Jo brings 30 years of comprehensive healthcare experience to her role as a Health & Wellness Coach, specializing in chronic disease management with a focus on diabetes. Her career has spanned diverse roles across the healthcare industry, including management, telecommunications, and direct patient care in acute care, long-term care, and hospice settings.

With a Bachelor’s degree earned in 2010 and a Master of Public Health in 2012, Jo has a strong academic foundation. From 2015 to 2017, she pursued RN-level nursing training to deepen her clinical expertise. She has also conducted and published peer-reviewed public health research, showcasing her commitment to evidence-based solutions.

Jo’s coaching approach blends her extensive professional experience, compassionate care, and a focus on empowerment. She helps clients navigate complex health challenges through personalized guidance and practical strategies. In addition, Jo is the author of the Diabetes 101 Playbook Journal and is actively developing resources to make health management more accessible. Additional books are in the works, including a comprehensive nutrition guide, and a work focused on the additional details a person's provider did not tell them about during their diagnosis visit.